FEEL GOOD TERAPIAS

Activities and workshops

In this space I share content, activities and workshops that accompany you on your path of self-knowledge, inner connection and personal growth.

Working together

WORKSHOP
FEEL GOOD MEDITATION

Control your thoughts

Everything you need to know about meditation. For beginners or long-term meditators.

  • Theoretical part and practical part.​
  • Small groups
  • Appetizer included

sesión 2 hours / Rate: 50€

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PASEO MINDFULNESS

A natural experience

We disconnect from the wheel of thoughts and connect with nature through our senses. We are located in a magical area of ​​the forest.

  • Small groups
  • Appetizer included

Experience of 4 hours / Rate: 40€

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WORKSHOP
MINDFULNESS

A lifestyle

In this practical and accessible meeting, You will discover what Mindfulness really consists of and why its effectiveness is backed by science..
We will talk about its real benefits for mental and emotional health, You will learn to recognize signs of stress or imbalance in your daily life and, the most important thing, You will take away simple tools to integrate conscious and healthy habits into your routine. The session includes practical exercises and space for reflection, so you can start applying mindfulness from the first moment.

  • Small groups
  • Appetizer included

Give yourself this experience and take the path towards a new way of living your life.

Experience 2 hours / Rate: 45€

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FEEL GOOD KIDS/JOVENES

Screen disconnection

Activity for teenagers from 12 a 16 years.
We connect with nature through the senses, promoting internal listening and group dynamics.

  • Small groups
  • Appetizer included

Experience of 4 hours / Rate: 40€

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ACTIVITY
FOREST BATHING
CACAO RITUAL

A natural experience

Would you like to make one real break, reconnect with you and recharge energy in the middle of nature?

This activity includes ceremonial cocoa, conscious walk, guided meditation and healthy snack.

Ideal for you if…
You are looking for a conscious pause in nature
Are you interested in active and sensory meditation?

  • Small groups
  • Cacao, appetizer and meditation included.
  • For the next departures consult https://www.instagram.com/feelgoodterapias/

Experience 4 hours / Rate: 70€

RESERVE PLACE
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Nicole van Gastel

Creator of Feel Good Therapies, A space dedicated to personal transformation and emotional well -being.

Throughout my life, I have felt a deep connection with people, With their stories and emotions. Without realizing it, People always found in me a safe space to open, Share and be heard. It was in my own self -knowledge process when I understood that this was more than a coincidence: It was my vocation.

After years feeling trapped in an environment that did not fill me, I decided to turn and follow my true passion. Trained in coaching, PNL and classic/Ericksonian hypnosis, Combining my natural skills with knowledge and experience acquired in my professional career.

Hoy, I accompany those who are ready to discover their essence, unlock your potential and take the reins of your life. My approach is based on trust, Consciousness and responsibility, Always respecting the rhythm and path of each person.

If you have come here, Maybe it's your moment. Because when you decide to commit yourself, The universe begins to conspire in your favor. I'm here to guide you on this trip to your best version.

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