Subconscious management

Through hypnosis you access the subconscious to transform habits from the root.

Hypnosis facilitates a state of focused attention that allows modifying automatic patterns of thought and behavior at a subconscious level..

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Working together

HYPNOSIS

If you feel it is time to free yourself from habits that affect your well -being, the HYPNOSIS It is a powerful tool to generate deep and durable changes.

Through the suggestion and reprogramming of the subconscious, We can help you overcome dependency Like tobacco, Alcohol, The screens, sugar, Sex or game, allowing you to recover control of your life naturally and effectively.

individual therapy / Rate: From € 60

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  • Depression and anxiety
  • Panic stress and attacks
  • Addictions and toxic habits
  • Chronic pain management
  • Doubts and self -criticism
  • Emotions management
  • Posttraumatic stress disorder (expected)
  • Self -esteem problems
  • Eating disorders
  • Chronic pain management
  • Insomnia and sleep disorders:
  • Preparation for important events

Frequent questions

The hypnosis it's a focused attention state y high receptiveness to suggestions, in which the conscious mind relaxes and access to more automatic or subconscious mental processes is facilitated.
The hypnosis It is a technique that helps people feel better, both physically and mentally. Imagine that you enter a state of deep relaxation, almost like a dream, but without sleeping at all. Then, your mind is very focused. This allows us access your subconscious, the part of your mind where you keep your deepest habits and beliefs, so you can work on solving your problems.
Hypnosis can be used to treat a wide range of problems, including anxiety, Depression, Stress, The phobias, Addictions, pain management, Weight loss, sleep disorders and more.
Yeah, Hypnosis is generally safe when performed by a qualified professional. There is no evidence that hypnosis can cause mental or physical damage. However, It is important to go to a certified and experienced hypnotherapist.
During hypnosis, Most people feel very relaxed and focused. Often, A sense of peace and well -being is experienced. Hypnosis is not like being asleep; The person is aware and can remember what happens during the session.
No, It is impossible to stay “caught” In a hypnotic state. A person can get out of hypnosis at any time if you wish. Besides, If the hypnotherapist stop talking, The patient would simply leave the hypnotic state by himself after a while.
No, No one can be hypnotized against their will. Hypnosis requires the cooperation and consent of the patient. If a person is not willing or is not comfortable, will not enter the hypnotic state.
The number of necessary sessions varies according to the person and the problem being treated. Most people notice improvements after three or four sessions..

Feel Good Mindfulness programs offer you to incorporate new habits made a quieter and more happy life.

Full care therapy - MINDFULNESS

Breathe. Break. Connect.
Discover the power of mindfulness: a few minutes a day to calm the mind, reconnect with you and live the present with clarity.
Less noise, more life.

FEEL GOOD Mindfulness It is based on the MBSR program by Jon Kabat-Zinn and inspired by Eckhart Tolle, El Dalai Lama Y Thich Nhat Hanh.

I offer sessions working on mindfulness with breathing techniques, Self -pity practice, kindness and emotional management among other techniques.

In order to experience a real and lasting change in your life.

Weekly sessions of 90 minutes / In person, at home online

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It is scientifically demonstrated that meditation and practice
Full consciousness has multiple benefits:
  • Rest and relax the mind
  • Improves interpersonal relationships
  • Improves memory and concentration
  • Facilitates sleep quality
  • Create a positive mood
  • Improve your health in general

The power of energy in your body
Treatments designed to balance your body, mind and emotions

Feel Good REIKI

Find your center

Reiki is a channeling technique y Vital Energy Transmission Through the imposition of hands, used to obtain Total healing at all levels: physical, mental, Emotional and spiritual.

sesión 90 minutes / Rate: 60€

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Frequent questions

It is a type of energy therapy in which the "universal vital energy" is channeled towards the patient through touch and positive intention.
Reiki can contribute to relieve physical pain, but also considers the person as a whole, covering physical aspects, emotional, mental and spiritual. So, Not only does the body help treat diseases, but also favors the recovery of natural balance that generates well -being and happiness.
Although we all have the innate ability to impose hands, In the Reiki system you seek to unlock the chakras, which are energy points with different vibrations and represent various aspects of the body, of the soul and spirit.
The person may experience heat or vibration. Each sensation is unique, Like each individual. The patient receives and perceives the flow of that energy. Reiki has a spiritual nature, But it is not associated with any specific belief or religion.
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Feel Good
Bach flowers

Everything is energy

The use of Bach flowers is intended for Relieve imbalances psychoEmocionals such as: Fears, impatience, distress, uncertainty, ira, confusion, Intolerance and shyness…

During the session we find what Emotions You affect you mood. And your mixture of bach flowers is prepared for this moment.

Session of 30 min. + treatment / Rate: 30€

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Frequent questions

Bach flowers are a group of floral essences used to address emotional and physical problems. They are based on the belief that physical diseases can have an emotional origin.
Treat emotional disorders such as anxiety, fear, depression, soledad, obsessions, panic, impotence, uncertainty, apathy, lack of trust, indecision. Also to treat physical diseases such as sleep disorders, bronchial asthma, arterial hypertension. Help overcome fears, Relieve stress or find calm in difficult situations.

They are administered orally, Although they can also be topics. They can be combined with other treatments without contraindications and They are safe for all ages.

Feel Good
Podal reflexology

Get physical and mental well -being

This millenary technique Native to China has multiple benefits as: deep relaxation, Immune system stimulation, circulation and lymphatic, stimulus of your organs, Toxin elimination, It relieves pain, stimulates creativity, Vitality and good humor.

Session of 45 min. / Rate: 50€

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Frequent questions

Podal reflexology is a therapeutic massage that is done by exerting pressure at different points of the foot to treat various problems. It is also known as reflex areas therapy.
Reflexology is known for its relaxing effectss. The pressure applied to the feet helps to release tensions and promotes a sense of calm and well -being.
  • Overloads and muscle pain (postural disorders, Cervical and Lumbar Syndrome, muscle contractions, limitation in joint mobility)
  • Digestive disorders.
  • Dysmenorrhea and other functional disorders of the menstrual cycle.
  • Sinusitis cooled.
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Nicole van Gastel

Creator of Feel Good Therapies, A space dedicated to personal transformation and emotional well -being.

Throughout my life, I have felt a deep connection with people, With their stories and emotions. Without realizing it, People always found in me a safe space to open, Share and be heard. It was in my own self -knowledge process when I understood that this was more than a coincidence: It was my vocation.

After years feeling trapped in an environment that did not fill me, I decided to turn and follow my true passion. Trained in coaching, PNL and classic/Ericksonian hypnosis, Combining my natural skills with knowledge and experience acquired in my professional career.

Hoy, I accompany those who are ready to discover their essence, unlock your potential and take the reins of your life. My approach is based on trust, Consciousness and responsibility, Always respecting the rhythm and path of each person.

If you have come here, Maybe it's your moment. Because when you decide to commit yourself, The universe begins to conspire in your favor. I'm here to guide you on this trip to your best version.

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